i went walking today for the second day in a row. it's been really nice to get out. i was sure i was going to wait for school to be over to start walking, but thanks to my sister bethany, i am participating in a healthy habits challenge. spencer and i both are. one of the habits is getting 30 minutes of exercise. spencer goes out in the morning and i leave when he comes back.
this is a competition, so of course, if i'm in, i'm in all the way. i'm eating my vegetables and fruit and avoiding sweets (that's one that's a little harder for me). i'm really glad to have the motivation to get walking. i'm already reaping the benefits, which (unfortunately) include being really tired in the afternoon and getting closer to a waddle in the evenings (thankfully i've been able to avoid the waddle in public).
here's to being healthier!
28 April 2009
going strong
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1 comment:
i meant to say this earlier - yay faithy!!!
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